With this investment, we'll meet four times a month to dig even deeper into what's going on. And believe me, this is where the magic happens! Whether your biggest hurdles are related to body image, self-doubt, fear, comparing yourself to others, binging, self-care or trying to figure out who you are beyond food and fitness - we'll do specific coaching exercises to deal with each and every one of these discoveries.
You'll have weekly email check-ins to make sure you're feeling supported and we'll hold you accountable to make them happen. It will be hard, but it will be SO worth it, and I'll be with you every step of the way!