It begins with a free 20-minute Clarity Call designed to give you clarity and confidence on what areas you want to grow. It's also an opportunity to discover whether we are a good fit as coach and client, and to get a grasp on what coaching will offer you.
In our breakthrough session, we'll start to uncover what it is you REALLY, truly want, and how we can begin to make it happen.
We'll go over some of the external and internal factors keeping you from creating the outcomes you want and deserve. And we'll figure out how we can move forward to best serve you and your needs!
We'll start peeling back the layers of limiting beliefs and mindsets that may be holding you back. You'll get specific practices and tools to challenge your biggest barriers from day one.
We’ll discuss specific goals you have in mind, your past experiences, medical history, stress factors, what concerns you may have, etc. And then in following sessions, we’ll dive right into coaching exercises and techniques, and coping skills and tools that will work for you!
* The Breakthrough Session goes toward credit if you choose to move forward with a Monthly Package