CULTIVATE COURAGE + VULNERABILITY
SHED SHAME. HEAL EMOTIONAL TRAUMA. BUILD CONFIDENCE.
I spent years and years numbing and isolating myself. I did everything I could do to stay thin, pretty and relevant. Over time, I developed mental illness and struggled with harmful eating disorders.
Finally, one day I said, enough is enough.
I was sick and tired of putting myself through mental, physical, emotional and financial torture just to live up to societal ideals and everyone else's standards.
Let me tell you how I was able to quiet all the noise, ask for what I deserve and start living my truth.
Tillie + True seeks to create #true change. We strive for courage, compassion and connection. We coach, support and help others gain the tools they need to thrive and make a difference in their own unique way.
WHAT IS TILLIE + TRUE?
Tillie means to have 'strength in battle' and
True means 'being what exists, rather than what was thought, intended, or stated'