CULTIVATE COURAGE + VULNERABILITY

 

SHED SHAME. BUILD CONFIDENCE.

Are you a perfectionist? Are you numbing or hiding? Do you struggle to feel worthy and desire more meaning in your life? 

 

What if I were to help you cut the crap, shed the shame and build more confidence?!

 

I want to share some of my best tools and techniques on how to quiet all the noise, ask for what you deserve and help you start livingYOUR truth.

 

OUR MISSION

We strive to create more meaning, courage, compassion and connection in our lives. We coach and help others gain the tools they need to thrive and make a difference in their own unique way.

 

NLP COACHING

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© 2018 by Tillie + True. 

Disclaimer:

 

My coaching is a supportive means to addressing body image and self-love, but it may not be suitable for everyone struggling with clinical eating disorders. (Not all information shared in this space will be helpful in the cycle of clinically disordered eating). If you are suffering from an eating disorder, or mental illness, please seek medical/psychological attention first, then come back to this space and see if it is a good fit for you. 

 

 

Take care of yourself first and foremost. 

 

 

- Founder, Chantal Lacoste